In Indian cooking, there is hardly any dish that doesn’t have potato as its main vegetable. Potatoes are a vegetable that can be mashed, sauteed, fried, baked, and whatnot.
The potato, as the king of vegetables that we include in our daily meals, has numerous benefits for our skincare routine.
Yes, you heard right that the vegetable that we love to add in very other dishes in our everyday meals can be a great ingredient for your skincare routine.
Potato juice can be one solution to different skin problems. So let’s find out the nutrient, benefits, and many other ways how can we use potatoes in skin care.
Nutrients of Potato for skin care
Potato has a range of nutrients, minerals, and vitamins.
Such as Vitamin C, calcium, iron, Vitamin K, thiamine, Vitamin B6, Riboflavin, Niacin, Folate, Magnesium, Potassium, Manganese, Pantothenic acid, Phosphorus, Sulfur, phytonutrients, and Copper.
Benefits of Potato for skin care
Potatoes can help to minimize
- It can help to minimize acne
- It can help to reduce dark spots
- It can help to remove tan
- It can help to lighten the dark circle
- It can help to heal sun damage
- It can help to remove dead skin cells
- It can help to diminish fine lines
- It can help to brighten the skin
- It can help to hydrate the skin
- It can help to reduce anti-aging
- It can help to reduce wrinkles
- It can help to act as moisture for dry skin
- and add a healthy glow to your skin.
Also Read: Egg Side Effects: What number of eggs ought to be consumed in a day
Home Remedies for using potato is skin
Potato Can be used as an exfoliating toner –
Potato juice is a natural exfoliating toner to help remove dead skin cells. Which can make it look brighter and will enhance your skin.
Potato Can be used as a face cleanser –
Potato as a face cleanser is an interesting ingredient.
It has the right PH level to remove excess oil from your skin. Azelaic acid and cytokine found in potatoes inhibit pimple formation efficiently.
Potato Can be used as a face scrubber –
Potatoes are very mildly acidic and hence, can effectively but gently remove dead skin cells from the surface of the skin.
The exfoliating effects of this face scrub while the fatty acids in it will ensure your skin stays moisturized to counter the drying effect of exfoliation.
Potato Can be as a face mask for bright and youthful skin –
A potato-based face mask will not only brighten your skin due to the presence of vitamin C but the antioxidants present in potatoes will save you from premature aging.
It’s no surprise therefore that potato is super beneficial to your health.
You may also apply them when applied topically, it can give clear and radiant skin.
Potato Can be used for reducing dark spots –
It has natural bleaching properties which help in reducing one’s dark circles.
Potatoes contain catecholase which helps in reducing puffiness under the eyes. it has natural bleaching agents that will help lighten the skin under the eyes.
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