Smile Tips: As your age, you will see that the teeth start getting yellowish. Many people feel awkward going out due to the color of their teeth. With time the outer layer of the tooth enamel gets thinner, which may lead to discoloration of the tooth. Yellowing of teeth can be genetics or can also be caused by some food stains such as berries, beetroots, pomegranate, tobacco, and red wines can also cause tooth stains But nowadays dental hygiene is important for everyone teething whitening is a major concern people. It is an easy way to add freshness to your appearance and can even make you look young.
There are plenty of products you can choose to whiten your teeth. But natural remedies can be tried at home for teeth whitening
importance of brushing teeth
•Brushing properly– brushing teeth often and in the correct manner will help you to avoid teeth whitening brushing with whitening toothpaste has also been used to whiten your teeth. The toothpaste contains abrasive those scrub teeth to remove stains be gentle enough while brushing
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baking soda teeth whitening
•Baking soda – it removes plaque and is also used as a bleach for removing the yellowness of teeth. You can also add a pinch of baking soda to your toothpaste but be gentle when you brush it can be abrasive and damage your enamel.
lemon teeth whitening
•【 Lemon – Rubbing lemon peels after your meals can also work as a good home remedy for dental care. It’s important to rinse this well because if it sits over long periods of time it may break away enamel.
Wood ASH or Charcoal
• Wood ash or activated charcoal – it contains potassium hydroxide which helps in removing pigments and stains from your teeth it also helps to get rid of bacteria and toxins in the mouth.
benefit of oil pulling
• Oil pulling – coconut oil can be used to remove plaque and bacteria from the mouth. Swish 1-2 tablespoons of coconut oil in your mouth for 20-30 min don’t swallow the oil spilled out then brush your teeth this helps in teeth whitening.
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